March 17, 2008 - Vitamin D-Producing system is liberally recommended but the best way to regulate one’s body’s vitamin D levels is NOT to take vitamin supplements. Many experts believe that there are no health concerns with regard to vitamin D concentration associated with sun exposure.

That’s why I feel that the best way to make sure you don’t end up with too much or too little vitamin D is to produce it in your own body, by getting some exposure to beneficial ultraviolet A and B rays, like those produced by the sun.

And, as an added benefit, you’ll also help give your skin a more healthful glow.
Tanning beds produce ultraviolet A and B rays as well...And yes, I’ve been asked many times if there is such a thing as a tanning bed that won’t put you at risk.
My answer was always: A tanning bed can be useful, but in my opinion most commercial tanning beds can be a cause for concern.

You see, there are potential problems associated with them that may have a negative impact on your health:

• X-Rays – These rays, emitted by the ends of the bulbs, are a form of radiation, and can be potentially hazardous.
• Electromagnetic Field (EMF) Rays – Which are emitted by the magnetic ballast are also a cause for concern.
• Hygiene – Do you know who was lying (and sweating) on that tanning bed before you got there? Was it properly disinfected?

So although they produce the same beneficial ultraviolet A (UVA) and ultraviolet B (UVB) rays as the sun and add a pleasant tone to your skin, I’ve always believed that the best source of those beneficial rays is the sun itself, in moderation.
You see, the UVB rays from the sun help your skin to produce up to 80% of the vitamin D in your body. Your body simply can’t make vitamin D without exposure to UVB energy.

And the UVA rays produce a tan that not only makes your skin more pleasing in appearance, but is also your body’s natural defense against sunburn.
That’s right. Your skin is designed to tan as a natural bodily function!
But for many of you, getting ample sunlight just isn’t an option. You have busy lives that don’t allow for getting outdoors a lot, much less sunbathing.

And depending upon where you live, it could be cold out, raining out, or cloudy for weeks on end... you get the idea.I knew that if they could find a way to shield those harmful emissions and make a convenient and affordable tanning system, there’d be a huge demand for it. 
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